now foods vitamin b 100 sustained release 100 tablets milk thistle (as Methylcobalamin) 6 mcg 100%

(as Methylcobalamin) 6 mcg 100% Biotin 300 mcg 100% Pantothenic Acid

(from Zinc Bisglycinate) (TRAACS™) 15 mg 136% Copper

(calcium D-pantothenate) 5 mg 83

018 mg complex of Magnesium Citrate

now foods vitamin b 100 sustained release 100 tablets milk thistle (as Methylcobalamin) 6 mcg 100%B 100 Tabs provide a full complement of B Vitamins plus Choline and Inositol. These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system. B Vitamins are water soluble, and with the exception of B 12, have limited storage in the body and thus require daily replenishment. While B 12 is stored in the liver, dietary sources are of animal origin only (meat and dairy) and