Pai Lum Tao-Way of White Dragon Book by Glenn Wilson Abmar Barbosa Applications of the First Way

Applications of the First Way of the Dragon-Tiger Form

This is the first volume that follows the trajectory of Hidehiko Yoshida's battles as he begins his second judo career

Chapter 7 Newaza

ensuring that you're ready to go in no time

Pai Lum Tao-Way of White Dragon Book by Glenn Wilson Abmar Barbosa Applications of the First WayLegendary Grandmaster Dr. Daniel K. Pai's Pai Lum Tao, teaches you how to create perfect harmony in your life by creating a healthy blend of martial arts mind, body and spirit. The body is stretched, strengthened and chiseled to meet the challenge of the rigorous routines of the Dragon Way, the mind is expanded with tranquil meditation exercises and the harmonious movements of the Kuan Yin Chi Kung, and the philosophies, creeds, and formulas for