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advanced and two-person partner drills
recounters and a host of submissions - this series is a must for all MMA competitors searching for an edge over the competition
▼Holding ▼Stance ▼Fudoken Stance
--Iriminage
Advanced Dynamic Kicks Book by George Chung & Cynthia Rothrock Stephen Turnbull advanced and two-person partner drillsCynthia Rothrock, an expert in Northern Shaolin Kung fu, and co author George Chung, a Taekwondo stylist demonstrate their flawless kicking skills throughout this book. Together they demonstrate the techniques which have made them kata champions at many tournaments. Learn how to build a personal kicking system for competition and self defense, using these fully illustrated photographs and descriptions from two Black Belt Hall of Fame members. 128 pages
