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similar to Taijiquan (Tai Chi Chuan)
both civil and professional
Unbalancing the opponent with circular handling
Practice of seriate kick
Systema Tokyo Penetrating Power DVD by Takahide Kitagawa Salvatore Oliva similar to Taijiquan (Tai ChiThis instructional isn't just for martial arts enthusiasts; it's also tailored for women focused on physical and mental well being. Systema, a martial arts based training system, is the subject of exploration by Systema Tokyo instructor Takahide Kitagawa in this comprehensive guide. Delve into the theme of "the power to penetrate" as Kitagawa generously explains practical Systema training methods that can be implemented immediately. Language: Japanese
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