Combat Chi Sao 2 DVD Set by Alan Lamb Michael Janich 10 Self Defense Techniques

10 Self Defense Techniques

including blocking and striking

Jodo (Staff Techniques):

27 Chiba/Blue Field Light weight Naoya Uematsu VS Hideki Kadowaki

Combat Chi Sao 2 DVD Set by Alan Lamb Michael Janich 10 Self Defense TechniquesAlan Lamb reveals the structure and purpose of Chi Sao, and how the drill is performed. Learn how to develop sensitivity and instantaneous response. Regardless of your background or level of training, this famous drill will make you a more effective fighter! Part 1 Essential Drills. 53 minutes. Part 2 Applications. 55 minutes. Wing Chun is one of the world's most popular kung fu systems, due largely to its effectiveness. Originally founded by a woman,